I guide individuals and groups through the process of embodiment, where movement becomes medicine, voice becomes liberation, and presence becomes the portal to self-realization.
Through intuitive practices and somatic awareness, I hold a loving nutritive space for transformation, inviting you to rewrite the stories your body holds so that you may return home to your true nature.
Summer Class Schedule:
𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞𓆝 𓆟𓆝 𓆟𓆝𓆟
Tuesday:
@harloft
10:30-11:30 AM
Radiant Body + Gong
A fluid and intuitive vinyasa breath-led practice to attune your body as an instrument of presence.
We close in stillness, held by the deep vibrational cradle of the gong.
5:30-6:30 PM
Vinyasa, Voice, + Sound Activation
Dynamic movement meets vocal release and sonic expression.
Activate your voice, breath, and body as one vibrating instrument.
𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞𓆝 𓆟𓆝 𓆟𓆝𓆟
Wednesday:
@originalfeelingstudio
6:30-7:30 PM
Uplifted
Uplifted class is a joyful and invigorating yoga class designed to elevate your spirit, energize your body, and brighten your day.
This class combines dynamic sequences, heart-opening poses, and uplifting breathwork to leave you feeling light, joyful, and rejuvenated.
Suitable for all levels, Uplifted provides modifications and advancements to ensure everyone can experience the joy of movement and the power of
positivity.
𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞𓆝 𓆟𓆝 𓆟𓆝𓆟
Saturday:
@harloft
7:00-8:00 PM
Yin + Sound Travels
A still, spacious yin journey guided by healing soundscapes of Tibetan bowls, Crystal bowls, and Gongs.
Sink into the senses and travel inward through tone and silence.
𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞𓆝 𓆟𓆝 𓆟𓆝𓆟
Sunday:
@anti.berlin
11:00 AM
Antithesis x Redlight Therapy
Form meets fluidity, discipline yields into curiosity and breath becomes the bridge in a somatic yoga flow.
Move through the stories remembered by your body and write new ones. Lean into your intuition, find liberation.
Challenge the stories your body holds and rewrite them through intuitive movement, curiosity, and somatic awareness.
ANTIthesis becomes a philosophical embodiment of contrast and integration. Class closes under the healing glow of red light during Savasana,
encompassing your true nature in warmth and presence.
𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞𓆝 𓆟𓆝 𓆟𓆝𓆟
OFFERINGS
Private 1:1 Yoga
Personalized embodiment, attuned to your rhythm.
Deepen your practice in a safe, supported space. These sessions are tailored to your unique body, needs, and nervous system state, whether you're seeking gentle restoration, inner strength, or emotional release.
I offer a compassionate container to listen, move, and transform through presence.
Sound Journeys
Recalibrate through resonance.
These immersive sonic experiences guide you into deep states of nervous system regulation and emotional release.
Through the healing frequencies of crystal bowls, voice, and intuitive instruments, you’re invited to rest, receive, and return to a harmonious state of being. A somatic reset for mind, body, and soul.
Voice Activation Sessions
Reclaim your sound.
Reclaim your power.
Your voice is a channel for reclamation, regulation, and truth. In these sessions, you’ll explore the intersection of breath, sound, and somatic expression.
Whether working through blockages, anxiety, or a desire to speak and sing more freely, these practices support vocal liberation and nervous system recalibration.
1:1 Mentoring
Come home to yourself.
These sessions provide a grounded and sacred space for you to be deeply seen, heard, and held. With intuitive guidance, somatic tools, and gentle inquiry, Amber supports you in finding clarity, reclaiming self-trust, and aligning with your soul’s path.
Rooted in nervous system awareness and ancestral reverence, this work is both intimate and integrative.
My offerings are rooted in accessibility and solidarity with the global majority. I honor diverse bodies, lived experiences, and financial realities.
I believe this integrative healing practice that seeks to merge body, pysche, and soul is a right— not a privilege.
ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।
ॐ शान्तिः शान्तिः शान्तिः ॥
"Lead me from the unreal to the real, from darkness to light, from death to immortality.”
A prayer carried through centuries. A call to return — from illusion to truth, from the fog of forgetting to the clarity of being, from fragmentation to the pulse of something eternal.
This mantra comes from the Brhadaranyaka Upanisad, one of the oldest sacred texts of the Indian subcontinent.
I include this mantra at the top and bottom of my site to honor the roots of yogic wisdom and to ground all offerings—whether movement, breath, or reflection—in a shared desire for deeper truth and collective healing.